Training Log Archive: emilyrIn the 30 days ending Jun 30, 2013:
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Wednesday Jun 26, 2013 #
Running 31:00 [2]
Along the Petitcodiac.
Strength 5:00 [1]
Tuesday Jun 25, 2013 #
Strength 5:00 [1]
I've been having really sharp glute pain for the past few weeks. The physio thinks that I need to strengthen my left glute particularly.
Ultimate Frisbee 40:00 [2]
shoes: Adidas Soccer Cleats
Ultimate League Game. We actually did pretty well tonight!
Strength 20:00 [2]
Jackie Warner core DVD and pushups.