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Training Log Archive: emilyr

In the 31 days ending Jul 31, 2007:

activity # timemileskm+m
  Running1 25:25 3.11(8:11) 5.0(5:05)
  Total1 25:25 3.11(8:11) 5.0(5:05)

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Saturday Jul 21, 2007 #

Event: Canadian Championships 2007 Saskatchewan
 

Monday Jul 16, 2007 #

Event: TheWaterStop Summer Trip 2007
 

Sunday Jul 1, 2007 #

Running

For some reason it added two...

Running race 25:25 [4] 5.0 km (5:05 / km)
shoes: Blue Asics Gel 1110

The Canada Day Running Room event. I was the second female to finish the 5km, and the lady who beat me was only 7 seconds ahead. I had a fairly pace, and was quite pleased with how I did seeing as I haven't been training much lately. I need to start hill training though...

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