Training Log Archive: emilyrIn the 31 days ending May 31, 2010:
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Wednesday May 5, 2010 #
Squash 40:00 [3]
More drills and a match with Jim.
Orienteering 39:00 [2]
shoes: Asics Gel Kayano 14
Barely made it to the WET at Stanley Park. I had a hard time pushing myself and then tried to save my legs on the paths during the raspberry bushes but that kind of failed...
Tuesday May 4, 2010 #
Other (Hiking) 1:00:00 [2] +650m
shoes: Asics Gel Kayano 14
Hiked to the second peak of the Chief with Jerrell. Gorgeous day out! Tried to jog down but it was pretty steep and rocky in some places. Around 45-50 minutes on the way up and 30ish on the way down.
Monday May 3, 2010 #
Strength 40:00 [3]
JM NMTZ dvd.
Squash 50:00 [3]
Some drills and a game with Jim.
Running 16:16 [1]
shoes: Asics Gel Kayano 14
Running down to Extra Foods for some groceries.
Sunday May 2, 2010 #
Orienteering 1:25:23 [3]
Woohoo! Forest orienteering again at Rice Lake. :) The forest was really difficult to run through and I made some mistakes but it was nice to be on a map again.