Training Log Archive: emilyr

Hard Core Bod Class at the YMCA. Despite the name, it was actually quite enjoyable and I liked the instructor. Circuit style but apparently it changes each weekly.

Event: ONB Fishbones 3, Chase, Debert, NS
 

Fishbones 3 at Debert. So open and runnable! Who knew the Martimes had terrain like that. Results are not posted and I'm too lazy to try to find my splits at the moment, so time is an estimate. Then I got to come home to a certain cat who felt it was necessary to meow for 5.5 hours straight from 1am to 6:30am.

Event: ONB COC2015: Long Distance, Wentworth Ski Hill, NS
 

COC Long at Wentworth. That was an adventure! I had a really hard time adjusting to the scale, and really need to make sure I have a plan for legs.

Long C9 - Splits

Event: ONB Fishbones 2, Brookvale Provincial Park, PEI
 

Fishbones 2 at Brookvale. Fun!

Event: ONB COC2015: Sprint Race, University of PEI
 

COC Sprint at UPEI.

Sprint C4 - Splits

Event: ONB Ocean Floor Sprint, HPP fun raiser, Hopewell Rocks Provincial Park, NB
 

Event: ONB Fishbones 1, Hillsborough, NB
 

HPP Fundraiser at Hopewell Rocks. Fun as always!

Fishbones 1 at Hillsborough. A significant improvement! I did almost 2.5km more in a similar amount of time...

Event: ONB COC2015: Middle Distance, Hillsborough, NB
 

COC Middle at Hillsborough. Oh boy!

Middle 9 - Splits

Event: 2015 Canadian Orienteering Championships
 

WET at Deep Cove. I was all over the place today. I could not visualize the control circle, missed the pin flags even though I was right next to them, got distracted by Stan. Robyn beat me! I was not channeling my inner WOC champion... Still it was a nice temperature for running and Rachel's course really gave us a tour of Deep Cove!