Training Log Archive: emilyr
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 52 | 29:01:48 | 88.13 | | 141.83 | | 10 | | | | |
| Strength | 33 | 18:42:00 | | | | | | | | | |
| Orienteering | 15 | 17:19:14 | 27.61 | | 44.44 | | 750 | | | | |
| Squash | 13 | 9:40:00 | | | | | | | | | |
| Biking | 16 | 6:00:00 | | | | | | | | | |
| Taekwondo | 11 | 3:55:00 | | | | | | | | | |
| Stretching | 7 | 1:50:00 | | | | | | | | | |
| Yoga | 1 | 1:00:00 | | | | | | | | | |
| Swimming | 2 | 50:00 | | | | | | | | | |
| Plyometrics | 1 | 45:00 | | | | | | | | | |
| Total | 99 | 89:03:02 | 115.75 | | 186.28 | | 760 | | | | |
| [1-5] | 99 | 87:13:02 | | | | | | | | | | averages - sleep:9.4 |
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Individual entries not listed for report periods longer than a month.
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