Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: emilyr

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running52 29:01:48 88.13 141.83 10
  Strength33 18:42:00
  Orienteering15 17:19:14 27.61 44.44 750
  Squash13 9:40:00
  Biking16 6:00:00
  Taekwondo11 3:55:00
  Stretching7 1:50:00
  Yoga1 1:00:00
  Swimming2 50:00
  Plyometrics1 45:00
  Total99 89:03:02 115.75 186.28 760
  [1-5]99 87:13:02
averages - sleep:9.4

Individual entries not listed for report periods longer than a month.

« Earlier | Later »