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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: emilyr

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Strength10 5:45:00
  Cross Country Skiing6 5:10:00
  Orienteering3 2:13:00
  Squash3 2:10:00
  Running5 2:05:00
  Aqua Fitness1 1:00:00
  Yoga1 1:00:00
  Biking1 1:00:00
  Stretching2 20:00
  Swimming1 15:00
  Total26 20:58:00
  [1-5]26 19:38:00

Individual entries not listed for report periods longer than a month.

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