Training Log Archive: emilyr
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 44 | 20:22:10 | 13.47 | | 21.68 | | | | | | |
| Squash | 28 | 19:30:00 | | | | | | | | | |
| Orienteering | 15 | 14:55:38 | 2.67 | | 4.3 | | | | | | |
| Strength | 31 | 11:39:00 | | | | | | | | | |
| Other | 7 | 5:25:03 | | | | | 650 | | | | |
| Circuit | 9 | 4:35:20 | | | | | | | | | |
| Step | 3 | 1:35:00 | | | | | | | | | |
| Pilates | 3 | 1:00:00 | | | | | | | | | |
| Yoga | 1 | 1:00:00 | | | | | | | | | |
| Biking | 1 | 1:00:00 | | | | | | | | | |
| Arm Chair Orienteering | 2 | 35:00 | | | | | | | | | |
| Stretching | 2 | 20:00 | | | | | | | | | |
| Total | 94 | 81:57:11 | 16.14 | | 25.98 | | 650 | | | | |
| [1-5] | 94 | 79:02:11 | | | | | | | | | | averages - weight:59.5kg |
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Individual entries not listed for report periods longer than a month.
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