Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: emilyr

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running69 30:13:39 122.1 196.49 620
  Strength66 22:56:52
  Orienteering26 22:24:01 17.78 28.62 73026c
  Biking9 6:09:00
  Circuit6 3:33:00
  Hiking2 3:30:00
  Squash8 3:25:00
  Other6 2:20:00
  Yoga1 50:00
  Cross Country Skiing1 30:00
  Bouldering1 15:00
  Relaxation8 8:00
  Stretching4 4:00
  Total132 96:18:32 139.88 225.11 135026c
  [1-5]132 94:51:32
averages - sleep:7.3 weight:56.5kg

Individual entries not listed for report periods longer than a month.

« Earlier | Later »