Training Log Archive: emilyr
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 69 | 30:13:39 | 122.1 | | 196.49 | | 620 | | | | |
| Strength | 66 | 22:56:52 | | | | | | | | | |
| Orienteering | 26 | 22:24:01 | 17.78 | | 28.62 | | 730 | | 26c | | |
| Biking | 9 | 6:09:00 | | | | | | | | | |
| Circuit | 6 | 3:33:00 | | | | | | | | | |
| Hiking | 2 | 3:30:00 | | | | | | | | | |
| Squash | 8 | 3:25:00 | | | | | | | | | |
| Other | 6 | 2:20:00 | | | | | | | | | |
| Yoga | 1 | 50:00 | | | | | | | | | |
| Cross Country Skiing | 1 | 30:00 | | | | | | | | | |
| Bouldering | 1 | 15:00 | | | | | | | | | |
| Relaxation | 8 | 8:00 | | | | | | | | | |
| Stretching | 4 | 4:00 | | | | | | | | | |
| Total | 132 | 96:18:32 | 139.88 | | 225.11 | | 1350 | | 26c | | |
| [1-5] | 132 | 94:51:32 | | | | | | | | | | averages - sleep:7.3 weight:56.5kg |
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Individual entries not listed for report periods longer than a month.
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