Training Log Archive: emilyr
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Strength | 33 | 15:56:00 | | | | | | | | | |
| | Orienteering | 12 | 13:34:18 | 23.07 | | 37.13 | | 829 | | | | |
| | Hiking | 7 | 10:51:00 | 4.81 | | 7.74 | | 1503 | | | | |
| | Running | 17 | 8:11:36 | 28.46 | | 45.8 | | 164 | | | | |
| | Circuit | 15 | 6:25:30 | | | | | | | | | |
| | Warm-up/Cool-down/Stretch | 26 | 4:56:00 | | | | | | | | | |
| | Downhill Skiing | 3 | 3:00:00 | | | | | | | | | |
| | Biking | 2 | 1:45:00 | 13.67 | | 22.0 | | | | | | |
| | Cross Country Skiing | 1 | 1:44:23 | 7.98 | (13:04) | 12.85 | (8:07) | 331 | | | | |
| | Pilates | 2 | 1:40:00 | | | | | | | | | |
| | Kickboxing | 1 | 1:00:00 | | | | | | | | | |
| | Zumba | 1 | 1:00:00 | | | | | | | | | |
| | Swimming | 1 | 21:00 | 0.51 | (41:13) | 0.82 | (25:37) | | | | | |
| | Bouldering | 1 | 20:00 | | | | | | | | | |
| | Other | 1 | 20:00 | | | | | | | | | |
| | Total | 94 | 71:04:47 | 78.5 | | 126.34 | | 2827 | | | | |
| | [1-5] | 90 | 67:01:47 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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