Training Log Archive: emilyr
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running | 88 | 58:19:41 | 224.45 | | 361.22 | | 4750 | | | | |
| | Orienteering | 21 | 20:58:57 | 23.06 | | 37.12 | | 701 | | | | |
| | Strength | 51 | 18:49:48 | | | | | | | | | |
| | Biking | 24 | 16:28:56 | | | | | | | | | |
| | Other | 16 | 11:02:44 | | | | | | | | | |
| | Hiking | 7 | 7:56:58 | 3.99 | | 6.42 | | 1009 | | | | |
| | Circuit | 10 | 7:34:05 | 2.57 | | 4.13 | | 121 | | | | |
| | Squash | 8 | 4:55:00 | | | | | | | | | |
| | Cross Country Skiing | 3 | 3:39:26 | 2.83 | | 4.56 | | 29 | | | | |
| | Elliptical | 7 | 3:00:00 | | | | | | | | | |
| | Yoga | 3 | 2:40:00 | | | | | | | | | |
| | Relaxation | 15 | 13:16 | | | | | | | | | |
| | Stretching | 2 | 11:00 | | | | | | | | | |
| | Swimming | 1 | 10:00 | | | | | | | | | |
| | Arm Chair Orienteering | 1 | 1:00 | | | | | | | | | |
| | Total | 205 | 156:00:51 | 256.91 | | 413.46 | | 6610 | | | | |
| | [1-5] | 194 | 152:05:22 | | | | | | | | | | | averages - weight:57.7kg |
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Individual entries not listed for report periods longer than a month.
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