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Training Archive: emilyr

In the 7 days ending 2007-11-03:

activity

#

time

miles

km

+m

Running

2

1:01:00

Total

2

1:01:00

[csv]

0:31

0:00

S

M

T

W

H

F

S

Friday Nov 2

	Event: US Champs
	Running 30:00 [2]
	shoes: Asics DS-Trainer 12
	Easy run. I should have taken a route with less street lights.
Monday Oct 29
	Running 31:00 [2]
	shoes: Asics DS-Trainer 12
	Easy run. It's starting to get chilly here which I find makes for nice running, next time I need to remember a hat though! Went down to the path along the Pettiodiac, and had to wait for some lights on the way there.

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