Training Log Archive: emilyr

COC Long. Super pleased with my race. After my less than stellar last two races, I just decided to take it slow, have a plan, use my compass religiously, and stay in contact with the map. Most of the controls went very smoothly, with a couple of ones with hesitations (especially going down hills with no real attack point). Had a tough time physically pushing it, but it seemed like having a relatively error-free run was a better strategy for the day. Had a lot of fun out there!

C • omission 3

Long W21E - Splits

COC Sprint. Really enjoyed myself out there, but definitely got trapped. I thought I had some better flow towards the end of the race (it might have helped that Pam was chasing me down). I do need to be more careful about reading all the way through the route.

Sprint W21E - Splits

COC Middle. A lot of struggling and inefficiency. The good news is that I was pretty good at stopping when things weren't making sense to relocate, but the bad news is that this was happening quite often. I really liked the terrain, but need to make sure I was using my compass more. Seeing Carol multiple times out there also was a bit distracting.

Middle W21E - Splits

Ultimate frisbee game.

WET at Cypress.