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Training Log Archive: emilyr

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  Biking1 36:00 4.47(8:03) 7.2(5:00) 63
  Total1 36:00 4.47(8:03) 7.2(5:00) 63

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Monday Sep 12, 2016 #

Biking 36:00 [1] 7.2 km (5:00 / km) +63m 4:47 / km

Biking to and from VGH for a research study I'm doing. Legs are definitely a little sore from SART this weekend (which was lots of fun!).

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