Orienteering 47:50 
shoes: Asics Cumulus 17
Expert course at the WJR at UBC. I was not mentally prepared for how wet and cold it was (that's the thing about living in an apartment, you don't actually get outside until after you've left). Ran the expert instead of the elite due the lack of running lately. Glad I did as this was a nice length for me. I enjoyed the course after I got warmed up (approximately control 8 or 10 haha). Required a bath and a long time under the covers to get warmed up once I got home.