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Training Log Archive: emilyr

In the 7 days ending Dec 1, 2019:

activity # timemileskm+m
  Biking2 1:20:32 20.74(3:53) 33.37(2:25)
  Total2 1:20:32 20.74(3:53) 33.37(2:25)

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Saturday Nov 30, 2019 #

Note

In Mexico for a wedding! Some walking around and dancing, but not a lot of exercise. Monterrey is hot, polluted, and not very pedestrian-friendly. The trip was fun though!

Wednesday Nov 27, 2019 #

Biking 40:30 [3] 16.96 km (2:23 / km)

Spin class at Cyklus. One of the instructors I really like has replaced Shelley for the 7:30am class while she is gone, so that's good!

Monday Nov 25, 2019 #

Biking 40:02 [3] 16.41 km (2:26 / km)

Spin class during my volunteer shift.

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