Training Log Archive: Jan Erik NaessIn the 1 days ending Sep 13, 2017:
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Wednesday Sep 13, 2017 #
7 PM
Run warm up/down 33:00 [2] 6.3 km (5:14 / km) +212m 4:29 / km
8 PM
Orienteering (Night-O) 35:54 [3] 3.6 km (9:58 / km) +100m 8:45 / km
Nydalen Night-O Cup #1 of 4
During just about every mistake I made it was because my find was drifting a bit too much or I wasn't doing a great job of keeping track of myself. In future runs I am going to be working on that steady focus.
During just about every mistake I made it was because my find was drifting a bit too much or I wasn't doing a great job of keeping track of myself. In future runs I am going to be working on that steady focus.