Training Log Archive: Jan Erik NaessIn the 1 days ending Sep 16, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 16, 2017 #
2 PM
Orienteering 1:10:26 [3] 7.9 km (8:55 / km) +258m 7:40 / km
Ran first portion of H20 Long from last weekend. Decent flow and decent map reading but I could have done a better job holding to my compass. The contours are incredibly hard to read and I will need to go back a few more times to learn it
Orienteering 38:41 [3] 2.7 km (14:20 / km) +109m 11:55 / km
Finished up a portion of the course. When I went out I tried to slow down to where I could orienteer perfectly but that was a big mistake. The contours because wayyyy less readable here if you slow down. In the last portion where I was walking I got so confused because of all of the little and unnecessary contours that were not marked. I need to try a few different types of training here to get used to the terrain in Halden