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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jan Erik Naess

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Run1 28:00 3.42(8:12) 5.5(5:05)
  Mental1 20:00
  Total1 48:00 3.42 5.5
  [1-5]1 28:00

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Mo

Monday Feb 8, 2021 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

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