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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jan Erik Naess

In the 1 days ending Mar 15, 2021:

activity # timemileskm+m
  Run1 29:00 3.5(8:17) 5.63(5:09)
  Mental1 20:00
  Total1 49:00 3.5 5.63
  [1-5]1 29:00

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Mo

Monday Mar 15, 2021 #

Mental 20:00 [0]

Run 29:00 [1] 5.63 km (5:09 / km)

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