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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jan Erik Naess

In the 1 days ending Mar 17, 2021:

activity # timemileskm+m
  Run1 30:00 3.42(8:47) 5.5(5:27)
  Mental1 20:00
  Total1 50:00 3.42 5.5
  [1-5]1 30:00

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Wednesday Mar 17, 2021 #

Mental 20:00 [0]

Run 30:00 [1] 5.5 km (5:27 / km)

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