Short Track Speed Skating 1:10:00 [1]
I went to speed skating practice and skated with the slower group. I was pretty much there just to see friends and get back on the ice.
Recently I have been worried that my transition into running was taking too long and something wasn't working, but today I realized that I am actually a lot further along than I thought. I noticed this because 3 weeks ago after the exact same running practice I didn't even have enough energy to do anything on the ice, and now after speeding up my pace while running I had ample energy to skate and not feel the slightest bit tired.
Soon come the running workouts ;P