Training Log Archive: Jan Erik NaessIn the 7 days ending Feb 6, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Feb 6, 2021 #
Mental 20:00 [0]
Run 28:00 [1] 5.5 km (5:05 / km)
Friday Feb 5, 2021 #
Mental 20:00 [0]
Run 28:00 [1] 5.5 km (5:05 / km)
Wednesday Feb 3, 2021 #
Mental 20:00 [0]
Day 34 in a row. :-)
Starting to see some benefits
Starting to see some benefits
Mental 20:00 [0]
7 AM
Run 30:00 [1] 6.5 km (4:37 / km)
slept:6.5
Late night doing labs...
Monday Feb 1, 2021 #
6 AM
Run 30:00 [1] 6.5 km (4:37 / km)
slept:7.0
BBA
8 AM
Mental (Headspace) 20:00 [0]