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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jan Erik Naess

In the 7 days ending Feb 13:

activity # timemileskm+m
  Run7 3:16:00 23.92(8:12) 38.5(5:05)
  Mental7 2:20:00
  Total7 5:36:00 23.92 38.5
  [1-5]7 3:16:00

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Saturday Feb 13 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

Friday Feb 12 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

Thursday Feb 11 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

Wednesday Feb 10 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

Tuesday Feb 9 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

Monday Feb 8 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

Sunday Feb 7 #

Mental 20:00 [0]

Run 28:00 [1] 5.5 km (5:05 / km)

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