Training Log Archive: Jan Erik NaessIn the 7 days ending Mar 20, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||
|
|
|
|
|
|
| ||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||
Saturday Mar 20, 2021 #
Run 1:07:00 [1] 13.88 km (4:50 / km)
Curling 4:30:00 [0]
Friday Mar 19, 2021 #
Run 25:17 [1] 5.48 km (4:37 / km)
Mental 20:00 [0]
Thursday Mar 18, 2021 #
Biking 30:00 [2]
First pelaton workout. Joined a live one and don't mean to brag but at the end got a shoutout form the instructor "way to go janerik from chicago"
Mental 20:00 [0]
Run 34:50 [2] 8.11 km (4:18 / km)
Wednesday Mar 17, 2021 #
Mental 20:00 [0]
Run 30:00 [1] 5.5 km (5:27 / km)
Tuesday Mar 16, 2021 #
Mental 20:00 [0]
Biking 10:00 [1]
Core 10:00 [1]
Monday Mar 15, 2021 #
Mental 20:00 [0]
Run 29:00 [1] 5.63 km (5:09 / km)
Sunday Mar 14, 2021 #
Mental 10:00 [0]
Orienteering 37:32 [3] 7.64 km (4:55 / km)