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Training Log Archive: awickelg

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  swimming1 23:30
  Total1 23:30

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Wednesday Sep 21, 2016 #

swimming 23:30 [3]

Did 20 15 seconds lengths in pool all out. Half only arms and half only legs. 1 min rest between each

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