Training Log Archive: awickelgIn the 1 days ending Apr 3, 2019:
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Wednesday Apr 3, 2019 #
cardio machine combo 40:00 [3]
3:15 min stairclimber on 17
15 min bike on 12
3:15 min stairclimber
15 min bike on 13
2 min stairclimber on 18
1:30 min stairclimber on 19
15 min bike on 12
3:15 min stairclimber
15 min bike on 13
2 min stairclimber on 18
1:30 min stairclimber on 19