Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: awickelg

In the 1 days ending May 22, 2021:

activity # timemileskm+m
  lifting1 1:15:00
  Total1 1:15:00

«»
1:15
0:00
» now
Sa

Saturday May 22, 2021 #

lifting 1:15:00 [3]

lift at y

upper body only except for about 5 legs of very light single leg romanian deadlifts for hamstring rehab

« Earlier | Later »