Training Log Archive: awickelgIn the 7 days ending Nov 12, 2016:
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Sunday Nov 6, 2016 #
lifting 57:00 [3]
49 min lift. then ran 3 1-2 intervals (1 min at 12 mph at 4%).
2 hours after finished, right ankle started to hurt, although I don't remember spraining it at all.
2 hours after finished, right ankle started to hurt, although I don't remember spraining it at all.