Training Log Archive: awickelgIn the 7 days ending Nov 4, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 4, 2017 #
lifting 20:00 [3]
leg pt at home
biking 25:00 [3]
biking at home on recumbent
Thursday Nov 2, 2017 #
biking 20:00 [3]
recumbent at home
Wednesday Nov 1, 2017 #
lifting 35:00 [3]
leg pt at dr
Tuesday Oct 31, 2017 #
biking 40:00 [3]
15.1 miles on recumbent
Sunday Oct 29, 2017 #
biking 30:00 [3]
11.3 miles on recumbent