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Training Log Archive: awickelg

In the 7 days ending Jan 25:

activity # timemileskm+m
  lifting2 2:03:00
  running3 1:49:46
  Total5 3:52:46

«»
1:04
0:00
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SuMoTuWeThFrSa

Saturday Jan 25 #

running 40:15 [3]

Run on greenbelt

Friday Jan 24 #

lifting 1:04:00 [3]

54 minutes lift
10 minutes running there and back

Thursday Jan 23 #

running 35:09 [3]

Bonnie scenic pecos Greenlee

Monday Jan 20 #

running 34:22 [3]

Bonnie, scenic, pecos, Greenlee, hillview, meadow brook, bridle and home

Sunday Jan 19 #

lifting 59:00 [3]

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