Training Log Archive: awickelg

In the 7 days ending May 2, 2020:

1:07

0:00

running 23:23 [3] 2.94 mi (7:57 / mi) +43m 7:37 / mi

from home down to lake austin blvd to bonnie and back home

running 36:04 [3] 4.05 mi (8:54 / mi) +83m 8:22 / mi

home to pease park down then south to lamar to come back up to access trail from that side to winsor, sharon and home

lifting 1:07:00 [3]

at home

running 32:02 [3]

From home to scenic back on matthews

lifting 1:06:00 [3]

At home

running 26:00 [3]

Run by triangle park, over to McCullough across exposition to dillnan and home