Training Log Archive: awickelgIn the 7 days ending May 16, 2020:
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Saturday May 16, 2020 #
running 48:46 [3]
Johnson creek trail to Stratford to red bud to Bonnie to home
Thursday May 14, 2020 #
lifting 1:10:00 [3]
lift at home
Wednesday May 13, 2020 #
running 49:59 [3] 5.9 mi (8:28 / mi) +110m 8:00 / mi
from home to pease park to lamar to shoal creek trail (pease park entrance closed) to 29th to northwood to bland, scott, domarian, sharon, bridle
took out one minute from time because of time to cross stream at shoal creek when trail closed
took out one minute from time because of time to cross stream at shoal creek when trail closed
Tuesday May 12, 2020 #
running 37:07 [3]
bonnie scenic pecos greenlee hillview meadobrook bridel home
Sunday May 10, 2020 #
lifting 1:10:00 [3]
at home