Training Log Archive: awickelgIn the 7 days ending Nov 7, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 7, 2020 #
running 54:35 [3]
Exposition 35th balcones mt bonnell ( didn’t go to top of hill) back to 35th pecos Bonnie home
Friday Nov 6, 2020 #
running 32:00 [3]
8 2 -2 intervals on streets
Wednesday Nov 4, 2020 #
lifting 1:15:00 [3]
Tuesday Nov 3, 2020 #
running 35:23 [3]
bonnie scenic pecos greenlee hillview meadowbrook bridle
7C
7C
Sunday Nov 1, 2020 #
lifting 1:28:00 [3]