Training Log Archive: awickelgIn the 7 days ending Jan 30, 2021:
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Saturday Jan 30, 2021 #
biking 33:00 [3]
40 push-ups and 30 rows with 20lb db. Then 30 minutes biking with upper body exercises while doing it (about 30% of time). Then 30 push-ups and 25 rows
Wednesday Jan 27, 2021 #
lifting 1:28:00 [3]
no standing leg exercises to rest foot as much as possible
Tuesday Jan 26, 2021 #
calesthenics 35:00 [3]
just did a lot of light lifting exercises pretty much continuously to try to create a cardio workout that didn't require any pressure on my foot
Sunday Jan 24, 2021 #
lifting 1:39:00 [3]