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Training Log Archive: awickelg

In the 7 days ending May 22:

activity # timemileskm+m
  lifting3 3:21:00
  Total3 3:21:00

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1:15
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Saturday May 22 #

lifting 1:15:00 [3]

lift at y

upper body only except for about 5 legs of very light single leg romanian deadlifts for hamstring rehab

Wednesday May 19 #

lifting 1:01:00 [3]

upper body only due to hamstring injury

Sunday May 16 #

lifting 1:05:00 [3]

Upper body only due to pulled hamstring

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