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Training Log Archive: awickelg

In the 7 days ending May 14, 2022:

activity # timemileskm+m
  lifting1 30:00
  running1 20:03
  Total2 50:03

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0:30
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SuMoTuWeThFrSa

Saturday May 14, 2022 #

running 20:03 [3]

First run in 3.5 weeks since back injury. Took it easy then walked after for 18 minutes

Sunday May 8, 2022 #

lifting 30:00 [3]

Lower body with small loop bands and abs

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