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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Julian

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  orienteering2 1:34:02 9.07(10:22) 14.59(6:27) 43324c
  Total2 1:34:02 9.07(10:22) 14.59(6:27) 43324c

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Sa

Saturday Sep 9, 2017 #

Event: Bayerische Meisterschaften Lang-OL & 6. BayernCup-O
 
2 PM

orienteering warm up/down 16:26 [3] 2.5 km (6:34 / km) +75m 5:43 / km

5 PM

orienteering long (Race) 1:17:36 [4] 12.09 km (6:25 / km) +358m 5:35 / km
24c shoes: Amas

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