Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Julian

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  running1 1:16:35 10.97(6:59) 17.65(4:20) 111
  biking1 30:00 6.21(4:50) 10.0(3:00)
  Total2 1:46:35 17.18(6:12) 27.65(3:51) 111

«»
1:46
0:00
» now
Tu

Tuesday Nov 21, 2017 #

7 AM

biking 30:00 [1] 10.0 km (3:00 / km)

4 PM

running 1:16:35 [4] 17.65 km (4:20 / km) +111m 4:12 / km
shoes: Brooks

« Earlier | Later »