Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arnold

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Running1 1:30:45 11.06(8:12) 17.8(5:06) 190
  Total1 1:30:45 11.06(8:12) 17.8(5:06) 190

«»
1:30
0:00
» now
Su

Sunday Nov 19, 2017 #

Running 1:30:45 [3] 17.8 km (5:06 / km) +190m 4:50 / km

Full Wimbledon Common loop. Less muddy than expected. Didn't feel great but got round OK. Pretty weak afterwards but maybe just hadn't eaten enough.

« Earlier | Later »