Training Log Archive: ArnoldIn the 1 days ending Feb 18, 2019:
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| Mo |
Monday Feb 18, 2019 #
12 PM
Running 37:53 [3] 8.42 km (4:30 / km) +110m 4:13 / km
ahr:129 max:150
It would appear to be a PB.
Legs quite heavy from yesterday and it was raining, so I felt a bit like Carsten Jørgensen going up hills (hands up who remembers the flailing arms and rugby style running) but in a good way.
Runs like these are definitely good for the psyche.
Legs quite heavy from yesterday and it was raining, so I felt a bit like Carsten Jørgensen going up hills (hands up who remembers the flailing arms and rugby style running) but in a good way.
Runs like these are definitely good for the psyche.