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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arnold

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Orienteering1 39:05 4.97(7:52) 8.0(4:53) 18
  Total1 39:05 4.97(7:52) 8.0(4:53) 18

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Mo

Monday Apr 1, 2019 #

8 AM

Orienteering 39:05 [3] 8.0 km (4:53 / km) +18m 4:50 / km
ahr:120 max:133

More control checking for Street-O. All good.

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