Training Log Archive: ArnoldIn the 1 days ending Jan 24, 2021:
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Sunday Jan 24, 2021 #
4 PM
Running 27:19 [3] 5.09 km (5:22 / km) +66m 5:03 / km
ahr:149 max:200
Jogette through the ‘snow’ of Richmond Park, mostly as an excuse to use my Neoprene socks, and also to (successfully) find Tobi’s lost ski goggles.
Managed an hour’s sledging earlier before the snow all disappeared again. Still, the kids were very excited and it was better than nothing.
Managed an hour’s sledging earlier before the snow all disappeared again. Still, the kids were very excited and it was better than nothing.
5 PM
Strength 20:00 [3]