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Training Log Archive: Arnold

In the 1 days ending Jun 1:

activity # timemileskm+m
  Orienteering1 53:32 6.33(8:28) 10.18(5:16) 79
  Total1 53:32 6.33(8:28) 10.18(5:16) 79

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Sa

Saturday Jun 1 #

11 AM

Orienteering 53:32 [3] 10.18 km (5:16 / km) +79m 5:04 / km
ahr:146 max:167

Aldershot Urban Race

I mean it was fine but somehow I expected it to be more interesting and/or technical.

Ended up 8th overall with the winner taking 49, which I’m ok with given the amount of training I do. In exciting news however, Abi took 53:23 and hence beat me (by 9 secs) for the first time in 5 years or more. I’m glad she’s back to proper form but we’ll reverse that on Tuesday :-)

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