In the 7 days ending Nov 19, 2017:
Running 1:30:45 [3] 17.8 km (5:06 / km) +190m 4:50 / km
Running intervals 33:00 [4] 7.0 km (4:43 / km)
Running 51:00 [3] 10.0 km (5:06 / km)
« Earlier | Later »