Training Log Archive: ArnoldIn the 7 days ending Mar 30, 2020:
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Monday Mar 30, 2020 #
6 PM
Running 39:28 [3] 8.34 km (4:44 / km) +112m 4:26 / km
ahr:134 max:176
Average.
Went to Sainsbury’s today and it was akin to attending a funeral procession. If that doesn’t stop panic buying I don’t know what will.
Went to Sainsbury’s today and it was akin to attending a funeral procession. If that doesn’t stop panic buying I don’t know what will.
Sunday Mar 29, 2020 #
Strength 20:00 [3]
Feeling stronger than usual
Friday Mar 27, 2020 #
5 PM
Running 57:42 [3] 12.62 km (4:34 / km) +114m 4:22 / km
ahr:141 max:162
Started slow, tired and headwindy; finished fast and flowing - mini fist pump!
Only bemol was that both calves were very tight - not enough to actually hurt but feels like it's close.
Only bemol was that both calves were very tight - not enough to actually hurt but feels like it's close.
Tuesday Mar 24, 2020 #
12 PM
Running 1:02:45 [3] 13.01 km (4:49 / km) +121m 4:37 / km
ahr:148 max:185
Was meant to be 17k but I’m just not up for that at the moment - despite best efforts the whole situation is stressing me out somewhat (even though there really isn’t a reason to.)
Found a new recreation ground and some fun paths near Barnes Bridge - nice after so many years.
Found a new recreation ground and some fun paths near Barnes Bridge - nice after so many years.