Training Log Archive: ArnoldIn the 7 days ending Apr 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:17:07 [3] 16.12 km (4:47 / km) +172m 4:32 / km
ahr:149 max:189
Note
Running 39:28 [3] 8.34 km (4:44 / km) +112m 4:26 / km
ahr:134 max:176