Training Log Archive: ArnoldIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running 59:09 [3] 12.88 km (4:36 / km) +57m 4:30 / km
ahr:127 max:152
Running 56:19 [3] 10.16 km (5:33 / km) +263m 4:54 / km
ahr:165 max:211
Note
Orienteering 44:35 [3] 7.73 km (5:46 / km) +135m 5:18 / km
ahr:143 max:184
Yoga 10:00 [3]