Training Log Archive: ArnoldIn the 7 days ending Sep 25, 2022:
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Sunday Sep 25, 2022 #
5 PM
Running 27:56 [3] 5.68 km (4:55 / km) +68m 4:38 / km
ahr:125 max:140
Tired, but legs almost normal
Monday Sep 19, 2022 #
6 PM
Running 27:56 [3] 5.69 km (4:55 / km) +68m 4:38 / km
ahr:134 max:163
Most normal I’ve felt in a long time, but now the calf is twingeing a bit