Sunday Jun 15 |
 | Running 1:40:00 [3] | |
| shoes: DS trainers 2008 |
| sunday long run, felt a bit tired on the run and my knee was very sore for the last half. could be the cold weather (ie like arthritis) but not sure. glad shannon was taking it easy at the end and we crawled down from the top of majura. |
Saturday Jun 14 |
| Running 42:00 [3] | |
| shoes: DS trainers 2008 |
| jogged round the saturday XC with scotty and grant (grant was kind and pushed max) round the great course at Coolaman Ridge, nice fire trail, single track (not ideal for pram running though) and views of the bridabellas. Windy and cold, but great to be out in the fresh air. |
Friday Jun 13 |
| FitMums 1:00:00 [3] | |
| shoes: DS trainers 2008 |
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Thursday Jun 12 |
| Orienteering 30:00 [3] | |
| shoes: DS trainers 2008 |
| Cockies training at back of Hackett set by Geoff. Tough session of compass work from a single point out to various controls. Did about 4 of them with Jase and i think we got reasonably close to most of the ones we chose....Nice to be out and about even if it is hell getting up that early! |
Wednesday Jun 11 |
| Running 1:00:00 [3] | |
| shoes: DS trainers 2008 |
| Early morning run meeting the girls (Catherine, Kylie and Reg) for a bridge to bridge including a lap of external tracks round parliament house. Home by 7am! |
Tuesday Jun 10 |
| Running 41:00 [3] | |
| shoes: DS trainers 2008 |
| a novelty run in the *heavy* rain!! not a common occurrence in canberra of late. early morning run round the bridges with shannon...it was dark at the start and lots of puddles along the way. |
Monday Jun 9 |
| Running (pram running) 1:35:00 [3] | |
| shoes: DS trainers 2008 |
| did a lap of west basin with max sleeping in his pram while rob was out riding with the lads...nice day and a banana paddle pop at the end as a reward. knee was feeling a bit dodgy in the second half when i was tired. will have to keep an eye on that one.
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