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Training Archive: ALJ

In the 7 days ending 2008-07-20:

activity # timemileskm+m
  Running2 1:05:00
  FitMums1 1:00:00
  Total3 2:05:00
[csv]

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1:00
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MTWHFSS

Thursday Jul 17

Running (pram running) 40:00 [3]
shoes: DS trainers 2008
rumour had it that it was only -1 degrees when we arrived at 7 am in clear sunny skies. fog gradually rolled in and by the time we drove home it was difficult to see 10m! anyhow, the frost was crispy and i we had some fun intervals around Pinnacles. i mostly ran with the pram since i had an anlke scare on the way to the first one. fun fun. unfortunately there was no time for coffees today :(
C • WHAT??? No coffee; no milk... 1

Wednesday Jul 16

Running (pram running) 25:00 [3]
shoes: DS trainers 2008
fun jog round the surrounds of Hackett with cathy and shanny.
C • Sweden 2

Tuesday Jul 15

FitMums 1:00:00 [3]
shoes: DS trainers 2008
my last FitMums for a while....we are all off to sweden on friday and ill be working there for 2 months.


 

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